It began when an at-home workout program got released on January 14th. I decided I was going to commit to completing the program from start to finish. I also decided to host an online accountability group to support those that wanted to do it with me. I was even going to share my meal plan with the group - so that everyone could see what I was doing to have success over the next 6 weeks.
(By the way...you can still join us. CLICK HERE to get started.)
Launch groups like this have been so life changing for me over the years. Plus, I've always been a HUGE supporter of Shaun T and how motivating he is in life all together. BONUS....the program is only 20 minutes a day. SAY WHAT???
Well...you might think I'm just the crazy fitness girl...so of course I was going to like it. Don't just take my word for it. Check out some of the posts that have came in already from a few of my friends.
Yes...we could all spend our 20 minutes scrolling social media, or reading blogs (wink wink)...or we could use that time to freaking DO SOMETHING good for ourselves and FEEL amazing when we get done. These women are proud of themselves. They are smiling knowing they are doing HARD things. They are CHOOSING to make just one of those "20 minute" pockets of time to be ALL ABOUT THEM.
That is when success, confidence and results start to come in. Both inside and on the outside.
The hardest part is getting started...then...it's sticking with it...but that's where the group and MY COACHING come into play. We will support you when you are sore, we will support you when you want to celebrate tiny wins. LIFE isn't as hard when you do things with other people that lift you up.
You ready to get started, yet?
Still have questions? Watch this video to learn more.
Then take a short quiz to learn what option to get started is best for you. I can't wait to have you join us.
CLICK HERE TO TAKE THE QUIZ.