I hear that all the time...and I used to think the same thing when I would see people working out or eating healthy meals. But...I had to do something. I wan't happy with myself...so I knew I had to start. 

Well...it started with Cinnamon Toast Crunch. Yep, that's right. A sugary cereal was the beginning of my health journey. You'll have to watch below to learn how I've progressed. 

Point is...starting is the hardest part. Then, we just learn as we go. 
I'm ready to help you do just that. So, if you're ready to get going after watching this video....fill out the form below and let's do this thing TOGETHER! Our next group starts on Monday. 

When I finally decided to give those "color-coded containers" I've had in my cabinet for years a shot...I started seeing results almost immediately. I actually measured out my food so I knew I was eating the right amounts.  I actually ate the right amounts of each type of food - instead of thinking - grapes are healthy...how can I gain weight if I'm eating grapes?? 

Well - insert the last 21 days...and I'm a believer. I was over-eating on healthy foods. Many of my friends learned the same thing. We all had awesome results when we took the time to learn about nutrition and the right amount of food our bodies needed. CLICK HERE TO LEARN MORE!

I'd love to have you start getting your own results.  Our group will welcome you with open arms and accept you no matter where you are starting on your journey. Whether you have never tried anything or if you've tried ALL the things...we want YOU in our group.  The more people in the group...the more motivation and accountability we all benefit from.  Can't wait to hear from you!

I'm sure you've seen me sharing and talking about those color coded containers over the years.  Well, the Portion Fix is what introduced those pretty rainbow containers, and now Autumn is back and revamping the nutrition program to make it EVEN BETTER! 

I've been loving the mindset around food that has helped me sustain my weight loss and help so many of my friends do the same...but as always...I'm a sucker for NEW things and love continuing to expand my knowledge around food and nutrition. I am so excited for you to experience this program as well.  We'll be doing it TOGETHER...as it's NEW for me, too.  

I frequently hear from many of my friends..."I don't know how much or what to eat. I think I'm eating healthy...but I'm not getting results."  Does that sound like you? It definitely was me for awhile as well. 

Portion control is just the beginning. In this new program, Autumn takes us a bit deeper and dives in to other principles including balanced macronutrients and eliminating processed foods from your diet. The Ultimate Portion Fix will help you break your sugar addiction, get your whole family on board with eating healthy, and teach you how to maximize your nutrition for performance. (um...seriously...can it get any better???)
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The Ultimate Portion Fix is about giving your body exactly what it needs to operate at its best! No starving. No random points that disregard food source. No fasting. No trendy fad. This is how you enjoy food, and get the most out of it because it feeds your body what it needs in the right ratio!

The program comes out on March 18th, 2019 for customers and live workouts will start on April 1st.
BUT...if you're like me...and you want it ASAP...you can get early access to the program on March 4th by signing up as a coach. Whether you are interested in receiving a discount or making an income helping others get healthy...  getting in early will be exciting. Sound like something you are interested in? CLICK HERE.

Trust me...you can try the Ultimate Portion Fix by yourself. I'm just a regular woman from Indiana that works as a Public Educator at our local fire department. But...I know from experience that I have been way more successful when I am surrounded by like-minded people who can hold me accountable!! (I'd like to offer that same support and accountability to you!)

I have been running my coaching business for over 5 years now. If there is one thing I feel successful in doing...that's genuinely caring about your success.  I'll try my best to provide motivation, meal planning ideas, and more so that you can manage going on vacation, late night snacking, and any other issues that might arise during your busy life!

We will work together to keep each other on track and along the way I will share my little tips and tricks for making your life easier. How does that sound? Want to team up and give this a shot...TOGETHER?