I could never do what she does...
I hear that all the time...and I used to think the same thing when I would see people working out or eating healthy meals. But...I had to do something. I wan't happy with myself...so I knew I had to start.
Well...it started with Cinnamon Toast Crunch. Yep, that's right. A sugary cereal was the beginning of my health journey. You'll have to watch below to learn how I've progressed.
Point is...starting is the hardest part. Then, we just learn as we go.
I'm ready to help you do just that. So, if you're ready to get going after watching this video....fill out the form below and let's do this thing TOGETHER! Our next group starts on Monday.
How did I learn this?
When I finally decided to give those "color-coded containers" I've had in my cabinet for years a shot...I started seeing results almost immediately. I actually measured out my food so I knew I was eating the right amounts. I actually ate the right amounts of each type of food - instead of thinking - grapes are healthy...how can I gain weight if I'm eating grapes??
Well - insert the last 21 days...and I'm a believer. I was over-eating on healthy foods. Many of my friends learned the same thing. We all had awesome results when we took the time to learn about nutrition and the right amount of food our bodies needed. CLICK HERE TO LEARN MORE!
We start again on April 29th. Want to join us?
I'd love to have you start getting your own results. Our group will welcome you with open arms and accept you no matter where you are starting on your journey. Whether you have never tried anything or if you've tried ALL the things...we want YOU in our group. The more people in the group...the more motivation and accountability we all benefit from. Can't wait to hear from you!